Weigh In record (no journal entry) for 05 September 2021
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1149 kcal
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Fat: 32.89g | Prot: 56.36g | Carbs: 108.47g.
Breakfast: U Fromage de Chèvre Sainte-Maure, Champignons de Paris (Sautés), Carrefour Pain Complet, Oeuf sur le Plat, Aldi Jambon Blanc. Lunch: Picard Boulettes de Bœuf Nouilles Asiatiques Légumes Wok, Milbona L'île Flottante sur Lit de Crème Anglaise , Affligem Bière Blonde. more...
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Losing 2.1 kg a Week
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amybenetann's Weight History
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