Weigh In record (no journal entry) for 05 September 2021
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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687 kcal
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Fat: 31.73g | Prot: 46.61g | Carbs: 53.45g.
Breakfast: Beyaz Ekmek, Patates Kızartması, Domatesler, Çay (Demlenmiş), Aknaz Tam Yağlı Beyaz Peynir, Kabak, Yumurta. Dinner: Beyaz Ekmek, Fırında Tavuk, Mevsim Salata. more...
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steady weight
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ButterflyNur's Weight History
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