Weigh In record (no journal entry) for 04 September 2021
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1427 kcal
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Fat: 33.86g | Prot: 85.02g | Carbs: 185.15g.
Breakfast: Alpro Hafer Ungesüßt, Del Monte Mandarinen, Boiled Egg, Seeberger Edel-Nuss-Mix, K-Classic Zarte Haferflocken. Lunch: Cucumber, Baktat Couscous Moyen Original, Freshona Rote Bete, Edeka Supersweet Mais , Ehrmann High Protein Pudding Caramel. Dinner: Lidl Protein Bar Cookies & Cream. more...
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Gaining 0.8 kg a Week
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Adelia Belous's Weight History
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