Weigh In record (no journal entry) for 04 September 2021
|
58.1 kg
Lost so far: 6.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1097 kcal
|
Fat: 23.89g | Prot: 90.95g | Carbs: 124.46g.
Lunch: Salada Crua, Camil Feijão Carioca Temperado Cozido, Macarrão sem Carne com Molho de Tomate, Galinhada. Snacks/Other: Petyan Biscoito Doce, Café com Leite Integral. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jayne M.'s Weight History
|