Weigh In record (no journal entry) for 04 September 2021
|
53.8 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1130 kcal
|
Fat: 34.51g | Prot: 55.97g | Carbs: 160.79g.
Breakfast: Lindt Горький Шоколад с Апельсином, Агуша Молоко 3,2%. Lunch: Виноград, Яйцо, Своя Компания Жареный Рис с Овощами, Креветки (Вареные или на Пару). Snacks/Other: Tutti Frutti Йогуртовое Мороженое . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati9991's Weight History
|