Weigh In record (no journal entry) for 04 September 2021
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2889 kcal
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Fat: 90.45g | Prot: 105.97g | Carbs: 402.97g.
Breakfast: Danao Mangue Passion, LU Granola, Nutella Nutella, Kellogg's Coco Pops Chocos, Baguette, Carrefour Lait Demi Écrémé. Lunch: McDonald's Frites (Moyenne), McDonald's Petit Wrap . Dinner: Yaourt à la Vanille (Faible en Gras), Mayonnaise, Carrefour Frites Classiques, Kebab. more...
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Gaining 2.1 kg a Week
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mamad005's Weight History
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