Weigh In record (no journal entry) for 03 September 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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673 kcal
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Fat: 23.07g | Prot: 46.23g | Carbs: 69.96g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Seven Boys Pão Sovado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Sopa de Legumes. Snacks/Other: Doce de Leite, Rabanada Simples. more...
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Gaining 0.4 kg a Week
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brunamilanez's Weight History
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