Weigh In record (no journal entry) for 03 September 2021
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120.9 kg
Lost so far: 23.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1562 kcal
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Fat: 93.70g | Prot: 22.45g | Carbs: 152.05g.
Snacks/Other: Fazer Crunchy Caramel & Nougat, Valio Kermaviili Dippi Ranch, Estrella Manhattan Sourcream & Onion. more...
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Losing 0.5 kg a Week
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jyrkijyräys's Weight History
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