Weigh In record (no journal entry) for 03 September 2021
|
51.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
316 kcal
|
Fat: 19.22g | Prot: 15.53g | Carbs: 22.67g.
Breakfast: Salatalık, Beyaz Peynir, Uno Uno Tam Buğday Unlu Tava Ekmeği, Menemen. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|