Guten Morgen 😀
|
71.2 kg
Lost so far: 20.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1251 kcal
|
Fat: 43.04g | Prot: 48.78g | Carbs: 176.18g.
Breakfast: Lauchzwiebeln, Banane, Ehrmann Obstgarten Kirsche, Kaffee. Lunch: Activia Erdbeere Himbeere Goji, Harry Dinkel Sandwich, Stockmeyer Original Polnische Krakauer. Snacks/Other: Granini Die Limo Orange + Lemongras, Käsekuchen, Harry Dinkel Sandwich, Nordholmer Edle Matjesfilets Nordische Art, Äpfel, Granini Die Leichte Limo Himbeere-Hibiskus, Kaffee. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoffi2102's Weight History
|