Weigh In record (no journal entry) for 03 September 2021
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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161 kcal
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Fat: 1.03g | Prot: 24.92g | Carbs: 11.02g.
Breakfast: Ikan Tongkol, Nasi Putih. more...
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Losing 0.1 kg a Week
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riafebria25's Weight History
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