Weigh In record (no journal entry) for 03 September 2021
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91.3 kg
Lost so far: 29.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1112 kcal
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Fat: 46.59g | Prot: 82.92g | Carbs: 86.27g.
Lunch: Gefrorene Himbeeren, Allos Protein Müsli, Eko Pura Organic Whey Protein Refreshing Vanilla, Alnatura Sojaflocken, Gut & Günstig Speise Quark Magerstufe. Dinner: Plattpfirsich, Taifun Tofu Rosso, Schär Landbrot Mehrkorn, Rapsöl, Essig, Kirschtomaten. more...
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Losing 0.7 kg a Week
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nöhöhöhö's Weight History
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