Weigh In record (no journal entry) for 03 September 2021
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77.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1029 kcal
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Fat: 56.43g | Prot: 42.45g | Carbs: 92.53g.
Lunch: Marie Blachère Baguette, Rians Faisselle, Charles & Alice Compote de Pommes, Carrefour Douceur de Vinaigre Balsamique , Carapelli Huile d'olive Vierge Extra , Fleury Michon Allumettes de Jambon, Tomate Cœur de Bœuf. Snacks/Other: Noix de Cajou, Saucisson Sec, Carrefour Jus Ananas. more...
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Losing 0.4 kg a Week
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YesIcan38!'s Weight History
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