Weigh In record (no journal entry) for 03 September 2021
|
81.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
171 kcal
|
Fat: 6.74g | Prot: 19.24g | Carbs: 9.49g.
Dinner: Sementes de Sésamo Inteiras e Secas, Salmão Fumado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisa_patriarca's Weight History
|