Weigh In record (no journal entry) for 03 September 2021
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1410 kcal
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Fat: 81.78g | Prot: 96.25g | Carbs: 71.30g.
Lunch: Gekookt Ei, Aldi Surimi Sticks, Groene Eikenbladsla, Aldi Mozzarella, Delhaize Kippenwit, Groene Olijven. Dinner: Vol au Vent. Snacks/Other: Delhaize Tiramisu. more...
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Losing 0.3 kg a Week
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