🤸 Bom dia!!! De 💯g em 💯 g a gente 👣👣👣 longe!! 💪🏻🎯🙏🏻
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46 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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822 kcal
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Fat: 29.02g | Prot: 76.70g | Carbs: 44.83g.
Breakfast: Café. Lunch: Coca-Cola Refrigerante Zero, Rum, Nestlé Creme de Leite Lata, Catupiry Requeijão Cremoso Tradicional, Queijo Mozzarella, Ovo, Atlantis Peixe Congelado Pescada. Dinner: Jucurutu Tareco , Limiar Pão Integral, Mainha Queijo Coalho Zero Lactose, Café. Snacks/Other: Wheyviv Suspiros com Whey Protein. more...
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Losing 0.7 kg a Week
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Comments
Ai que maravilha!!!!! 🔝🔝🔝💪🏻☺️
02 Sep 21 by member: menos_22
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