Weigh In record (no journal entry) for 02 September 2021
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68 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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943 kcal
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Fat: 22.11g | Prot: 38.83g | Carbs: 154.86g.
Breakfast: Bal, Yeşil Zeytin, Domatesler, Haşlanmış Yumurta, Sade Krep. Dinner: Barilla Tortellini, Taze Fasulye, Mercimek Çorbası. Snacks/Other: Şeftali, İncir. more...
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Losing 3.5 kg a Week
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melikecm7's Weight History
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