Weigh In record (no journal entry) for 02 September 2021
|
75.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
177 kcal
|
Fat: 8.45g | Prot: 20.07g | Carbs: 5.30g.
Breakfast: Кофе с Молоком, Сметана 15%, Пискаревский Творог 5%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kashayevay's Weight History
|