Weigh In record (no journal entry) for 02 September 2021
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108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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569 kcal
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Fat: 13.90g | Prot: 14.45g | Carbs: 89.72g.
Breakfast: Equal Sweetener, Coffee with Milk. Lunch: Coffee with Milk, Equal Sweetener, Sugar, Margarine (Regular) , Coles Rolled Oats (50g). Dinner: Fat Blaster Weight Loss Shake. Snacks/Other: Sugar, Coffee with Milk, Aldi Dark Chocolate Digestive Biscuit. more...
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Gaining 0.1 kg a Week
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Footprints11's Weight History
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