Weigh In record (no journal entry) for 01 September 2021
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1965 kcal
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Fat: 54.98g | Prot: 117.23g | Carbs: 263.23g.
Breakfast: Repollo, Aurrera Jamon Cocido de Pavo , Tortillas de Maíz, Huevo. Lunch: Papa Cocida, Aguacate, Frijoles Pintos (Semillas Maduras, Enlatados), Zanahoria. Dinner: Cacahuates, Tortillas de Maíz, Pechuga de Pollo sin Piel. Snacks/Other: Electrolit Suero Rehidratante, Manzana, Plátano. more...
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Gaining 0.4 kg a Week
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liliana chavez's Weight History
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