Weigh In record (no journal entry) for 01 September 2021
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103.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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735 kcal
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Fat: 42.53g | Prot: 67.69g | Carbs: 22.22g.
Breakfast: Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Uvas-Passas (sem Sementes), Abóbora, Tilápia, Coxa de Frango, Soya Óleo de Soja. Dinner: Uvas-Passas (sem Sementes), Repolho Verde, Chuchu Cozido. Snacks/Other: Scala Queijo Prato. more...
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Losing 3.5 kg a Week
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Marise Teixeira's Weight History
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