Weigh In record (no journal entry) for 01 September 2021
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67 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2087 kcal
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Fat: 77.25g | Prot: 56.98g | Carbs: 291.57g.
Breakfast: Confitures et Conserves, Paysan Breton Le Beurre Moulé Doux , Lune de Miel Miel d'acacia, Dolce Gusto Latte Macchiato, Pain. Lunch: Gâteau au Chocolat (sans Glaçage), Coca-Cola Coca-Cola (Canette), Pizza Del Arte Pizza Chèvre et Miel. Dinner: Magnum Almond , Taureau Ailé Riz Thaï , Pêche Océan Bâtonnets de Colin d'alaska. Snacks/Other: Croustillon. more...
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Losing 0.5 kg a Week
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