Weigh In record (no journal entry) for 01 September 2021
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1564 kcal
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Fat: 54.35g | Prot: 122.70g | Carbs: 134.39g.
Breakfast: Gloria Jeans Piccolo Latte, Coffee, Red Tractor Foods Protein Creamy Oats, Bananas, So Good Unsweetened Almond Milk, Cocoa Powder, Bondi Protein Co Vegan Protein Chocolate Flavour. Lunch: Portview Tuna Chunks in Springwater, Heinz Whole Egg Mayonnaise, Cherry Tomatoes, McDonald's Coke Zero (Large), Helga's Lower Carb Wraps, Red Onions. Dinner: Woolworths Sundried Tomato Strips, Red Onions, Coles Italian Diced Tomatoes, Chicken Breast, Primo Chorizo, Fusilli. Snacks/Other: Fibre One Chocolate Fudge Brownie, Leather Fruit Rolls , SunRice Salt & Balsamic Vinegar Rice Cakes. more...
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Losing 0.1 kg a Week
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michellecrowley94's Weight History
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