Weigh In record (no journal entry) for 01 September 2021
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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669 kcal
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Fat: 18.08g | Prot: 27.31g | Carbs: 107.82g.
Breakfast: Mirabelle, Banane, Beurre Doux, Carrefour Pruneaux d'agen, Pain Complet. Lunch: Lentilles Cuites, Haricots Verts, Danone Yaourt Nature, Kiwi. more...
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Losing 1.6 kg a Week
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