Weigh In record (no journal entry) for 01 September 2021
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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260 kcal
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Fat: 11.16g | Prot: 15.12g | Carbs: 23.12g.
Breakfast: Bakers Crackerbread Rye Toast, Bakers Crackerbread Rye Toast, Boiled Egg, Boiled Egg. more...
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Losing 0.3 kg a Week
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Lvdwalt467's Weight History
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