Weigh In record (no journal entry) for 01 September 2021
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1308 kcal
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Fat: 50.91g | Prot: 62.93g | Carbs: 153.55g.
Breakfast: Susamlı Simit, Poğaça. Lunch: Çoban Salatası, Dost Ayran, Dost Yarım Yağlı Yoğurt, Fırında Patates, Fırında Tavuk, Domates Çorbası, Makarna. more...
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Gaining 0.1 kg a Week
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hasstrolog34's Weight History
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