Weigh In record (no journal entry) for 16 January 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1066 kcal
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Fat: 37.63g | Prot: 61.78g | Carbs: 134.02g.
Breakfast: Mentimun (dengan Kulit), Tahu Kukus, Kurma, Alpukat, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Mentimun (dengan Kulit), Alpukat, Kurma, Jengkol, Tahu Kukus, Nasi Putih. more...
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Stace Janah's Weight History
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