Weigh In record (no journal entry) for 31 August 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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961 kcal
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Fat: 24.39g | Prot: 29.86g | Carbs: 159.24g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Perdigão Linguiça Suína, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Panqueca de Banana. Snacks/Other: Nestlé Neston Fast Vitamina, Banana Nanica, Maçã. more...
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