Vdbussche's Journal, 15 Mar 14

Weigh In record (no journal entry) for 15 March 2014
71.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:
2547 kcal Fat: 132.46g | Prot: 84.48g | Carbs: 198.72g.   Breakfast: Lait, Kellogg's Extra Chocolat au Lait, Thé Vert, Tropicana Orange avec Pulpe. Lunch: Bonne Maman Confiture Fraises, jambon, beurre, soupe, pain. Dinner: Viennetta Double Chocolat, Vinaigrette, Salade Mixte, McDonald's Frites (Grande), Fondue Bourguignonne, Vin de Table Rouge, Champagne. more...
2835 kcal Exercise: Housework - 2 hours, Sitting - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Driving - 1 hour. more...
Losing 0.0 kg a Week

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Vdbussche's Weight History


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