JessicaASA's Journal, 31 Aug 21

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Weigh In record (no journal entry) for 31 August 2021

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2021:

831 kcal

Fat: 37.23g | Prot: 63.00g | Carbs: 66.47g. Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Limonada Baja en Calorías, la Tilapia (Pescado) (Cocinado, Calor Seco), Verduras Mezcladas (Congeladas). Dinner: McCormick Chai Tea, Quesadilla. more...

1978 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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JessicaASA's Journal, 31 Aug 21

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JessicaASA's Weight History