Weigh In record (no journal entry) for 31 August 2021
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 46.41g | Prot: 54.15g | Carbs: 107.27g.
Breakfast: Banana Prata, Sanjo Maçã, Quaker Aveia em Flocos, Itambé Leite em Pó Integral. Lunch: Nescau Nescau com Leite, Sadia Salsicha, Brócolis Cozido, Camil Feijão Carioca Cozido. more...
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Losing 8.4 kg a Week
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byancacerqueira's Weight History
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