pascalin1's Journal, 30 Aug 21

pascalin1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2021

60.2 kg Lost so far: 2.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1485 kcal

Fat: 71.87g | Prot: 66.43g | Carbs: 113.17g. Breakfast: Kinder Bueno Mini, Carrefour Pain Complet, Café. Lunch: Sandwich Jambon Beurre. Dinner: Hamburger Large avec Des Condiments et Légumes, Saucisson Sec. more...

1815 kcal

Exercise: Running - 10/kph - 30 minutes, Marche - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pascalin1's Weight History

View Complete History

pascalin1's Journal, 30 Aug 21

Submit a Comment

pascalin1's Weight History