Weigh In record (no journal entry) for 08 March 2011
|
65.1 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 10.00g | Prot: 33.00g | Carbs: 55.00g.
Breakfast: High Protein Bar (Vanilla Yogurt), french vanilla coffee, fresh milk 2%. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|