Weigh In record (no journal entry) for 31 August 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 31.78g | Prot: 38.88g | Carbs: 96.74g.
Breakfast: Café Expresso, Carrefour Pão Caseiro. Lunch: Repolho, Suco de Laranja Natural, D'aucy Mistura 4 Legumes. Dinner: Vinho Pinot Noir, Ovo (Inteiro), Taeq Quiche de Espinafre e Ricota. Snacks/Other: Uvas tipo Americano, Presunto Picado, Queijo Mozzarella. more...
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fer.gallo's Weight History
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