Weigh In record (no journal entry) for 30 August 2021
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61.8 kg
Lost so far: 37.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 63.10g | Prot: 116.40g | Carbs: 24.60g.
Breakfast: Loncoleche Leche Descremada, Regimel Mermelada Mora , Colun Queso Gouda Laminado, Gourmet Polvos de Hornear , Huevo, Fontevita Harina de Almendra. Lunch: Belmont Aceite 100% Canola, Pimiento Rojo, Hellmann's Mayonesa Supreme, Vinagre (Sidra), Repollo Verde, El Buen Corte Posta Paleta. Dinner: Syntrax Nectar, El Buen Corte Posta Paleta. Snacks/Other: Receta del Abuelo Salamini Snack, Colun Queso Gouda Laminado, Huevos Revueltos (Enteros, Cocidos), Quillayes Crema Chantilly, Receta del Abuelo Salamini Snack, Receta del Abuelo Salamini Snack. more...
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Losing 1.1 kg a Week
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Valeska.E's Weight History
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