Weigh In record (no journal entry) for 30 August 2021
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87.5 kg
Lost so far: 1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 32.13g | Prot: 52.23g | Carbs: 151.30g.
Breakfast: Banana Prata, Pullman Pão de Forma Integral , Catupiry Requeijão Cremoso, Shefa Leite Desnatado, Polenghi Frescatino. Lunch: Ovo Frito, Abobrinha Cozida, Repolho Refogado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Banana Prata, Sopa de Arroz com Frango. Snacks/Other: Hortifruti Laranja Bahia, Catupiry Requeijão Cremoso, Paulista Leite Desnatado, Pullman Pão de Forma Integral . more...
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Losing 2.5 kg a Week
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Florzinha 1's Weight History
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