Weigh In record (no journal entry) for 30 August 2021
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100.3 kg
Lost so far: 7.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.70g | Prot: 47.70g | Carbs: 59.10g.
Breakfast: Sadia Mussarela, Wickbold Pão de Forma Integral. Lunch: McCain Batata Pré-Frita Congelada, Swift Pernil sem Osso Temperado. Dinner: Perdigão Linguiça Calabresa Defumada. Snacks/Other: Lacta Mini Laka. more...
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Losing 0.8 kg a Week
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Natali Bueno's Weight History
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