PauloCampos2099's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
127 kg Lost so far: 3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
702 kcal Fat: 36.09g | Prot: 60.92g | Carbs: 30.00g.   Lunch: Contra-filé. Dinner: Habib's Esfiha de Carne, Perdigão Linguiça Suína. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PauloCampos2099's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.