Weigh In record (no journal entry) for 30 August 2021
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77.5 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 21.09g | Prot: 22.11g | Carbs: 103.50g.
Breakfast: İncir, Tam Buğday Ekmeği, Menemen. Dinner: Lavaş. more...
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Gaining 0.3 kg a Week
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Derya'nın eksileri's Weight History
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