Weigh In record (no journal entry) for 29 August 2021
|
40 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2410 kcal
|
Fat: 92.77g | Prot: 50.97g | Carbs: 340.28g.
Breakfast: 100% Whole Wheat Cracker, Orange Juice , Cécémel Chocolademelk, Baguette, Nutella Choco. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Maltesers Teasers , Lay's Chips Paprika, Marshmallow, Milka Melo Cake. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|