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JennBuck61
Journal
13 Mar 14
JennBuck61's Journal, 13 Mar 14
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Weigh In record (no journal entry) for 13 March 2014
92.5 kg
Lost so far:
4.1 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2014:
1397 kcal
Fat: 111.45g | Prot: 79.43g | Carbs: 17.18g.
Breakfast:
Ground Beef (Cooked), Dole Colourful Coleslaw, Scrambled Egg, Butter (Salted), Silk Pure Almond Milk - Unsweetened Vanilla.
Lunch:
Ground Beef (Cooked), Dole Colourful Coleslaw.
Snacks/Other:
yet another fatbomb.
more...
2274 kcal
Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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JennBuck61's Weight History
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