Weigh In record (no journal entry) for 29 August 2021
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 55.88g | Prot: 72.11g | Carbs: 210.23g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Abricots, Patate Douce (sans la Peau, Cuite, Bouillie), Primevère Tartine et Cuisson, Radis Noir, Le Gaulois Aiguillettes de Canard, Lidl Pain Sportif, Carrefour Amandes, Pastis, Senseo Café, Vin de Table. Dinner: Pomme, Lidl Pain Sportif, Carrefour Amandes , Saint Alby Mousse de Foie de Porc, Soupe de Légumes, Salade Verte, Vin de Table Rouge, Pastis. more...
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2328 kcal
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Exercise:
home traineur 8 kms - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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Daddy 02's Weight History
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