cmlynn's Journal, 13 Mar 14

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Weigh In record (no journal entry) for 13 March 2014

89.6 kg Lost so far: 2.9 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:

860 kcal

Fat: 22.59g | Prot: 28.57g | Carbs: 130.19g. Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie, Coffee. Lunch: Don Miguel Beef & Cheese Rolled Tacos. Dinner: Chipotle Mexican Grill Pinto Beans, Uncle Ben's Ready Rice - Original. Snacks/Other: Emergen-c Fizzing Drink Mix - Raspberry (Single Packet). more...

2700 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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cmlynn's Journal, 13 Mar 14

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cmlynn's Weight History