Weigh In record (no journal entry) for 28 August 2021
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 41.31g | Prot: 28.79g | Carbs: 21.72g.
Breakfast: Peanut Butter, Land O'Lakes Whipped Heavy Cream, Food Lion Original Pork Rinds, Trader Joe's 70% Dark Chocolate Wedges, Trader Joe's Crumbled Goat Cheese, Coffee, Aquafina Water (16.9 oz), Cooked Broccoli with Cheese Sauce. more...
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1680 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Gaining 2.2 kg a Week
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Judyrose1997's Weight History
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