Weigh In record (no journal entry) for 28 August 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 39.35g | Prot: 181.36g | Carbs: 285.80g.
Breakfast: Pınar Light Süt , Bim Bili Bili Yumurta, Migros Muz, Eti Lifalif Yulaf Ezmesi. Lunch: Efsane Yerli Pilavlık Pirinç, Bolca Hindi Göğüs. Dinner: Bolca Hindi Göğüs, Efsane Yerli Pilavlık Pirinç. more...
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Losing 0.8 kg a Week
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batusan15's Weight History
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