Weigh In record (no journal entry) for 27 August 2021
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 43.19g | Prot: 196.14g | Carbs: 155.46g.
Breakfast: Acelga, Atún en Agua (Enlatado), FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Arroz Blanco, Papas a la Francesa (Prefritas, Congeladas), Member's Mark Filetes de Tilapia, Lechuga. Dinner: Tortilla de Maíz, Bistec de Res. Snacks/Other: Delixia Gajos de Toronja, Papayas, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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