Weigh In record (no journal entry) for 28 August 2021
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92.3 kg
Lost so far: 28.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 32.37g | Prot: 72.77g | Carbs: 108.33g.
Lunch: Gut & Günstig High Protein Schoko Pudding, Alnatura Sojaflocken, Wassermelone, Galiamelone. Dinner: Rapsöl, Netto Snack-Gurken, Gut & Günstig Speise Quark Magerstufe, Alnatura Sojaflocken, Edeka Pfirsiche, Aldi Mandeln, Xucker Erythrit, Bauckhof Kichererbsenmehl, Südzucker Zucker, Zucchini, Kakaopulver (Ungesüßt), Heidelbeeren, Ei. more...
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Losing 1.1 kg a Week
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nöhöhöhö's Weight History
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