Weigh In record (no journal entry) for 28 August 2021
|
73.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 26.35g | Prot: 74.54g | Carbs: 118.17g.
Breakfast: Salade de Fruits, Danone Skyr Nature, Confitures et Conserves, Monoprix Beurre Doux, Carrefour Pain Complet, Café. Lunch: Lidl Faux Filet , Charal Faux-Filet, Salade Verte, Concombre (Pelé), Biscotte. Dinner: U Miel de Fleurs. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amybenetann's Weight History
|