Weigh In record (no journal entry) for 27 August 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 38.50g | Prot: 48.00g | Carbs: 157.00g.
Breakfast: Laughing Cow Light Garlic & Herb Cheese Wedges, Breakstone's Cottage Doubles Strawberry. Lunch: Simply Nature Red Pepper Hummus, Nature's Own 100% Whole Wheat Bread, Good & Gather Chili Beans. Dinner: Reser's Deviled Egg Macaroni Salad. Snacks/Other: Harmless Harvest Organic Coconut Water, Trader Joe's High Fiber Cereal, Great Value Light Butter Flavored Microwave Popcorn. more...
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Losing 3.2 kg a Week
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Alycat87's Weight History
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