Weigh In record (no journal entry) for 27 August 2021
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84.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 65.80g | Prot: 134.66g | Carbs: 178.41g.
Breakfast: Queso Panela, Ocean Spray Arándanos Deshidratados, Mafer Cacahuate Tostado sin Aceite, Mangos, Lechuga, Tomates, Manzana, Pechuga de Pollo. Lunch: Plátano, Papa, Huevo Revuelto, Tomates. Dinner: SuKarne Carne Deshebrada de Res, Papa, Zanahoria, Calabacitas, Manzana. Snacks/Other: Aguacate, SuKarne Carne Deshebrada de Res, Tía Rosa Tortillinas, Tomates, Manzana. more...
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Gaining 2.1 kg a Week
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PanchoPacman's Weight History
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